"Changing the world . . . one common courtesy at a time."

Friday, October 22, 2010

Sherry's Baked Sugar Snap Peas

Sherry's Baked Sugar Snap Peas

Sugar Snap Peas are a cross between garden peas and snow peas. They are low in Saturated Fat, Cholesterol and Sodium and are a good source of Riboflavin, Vitamin B6, Pantothenic Acid, Magnesium, Phosphorus and Potassium, Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Thiamin, Folate, Iron and Manganes . . . but take heed, they do, as their name indicates, have sugar. Check your diet restrictions.


Recipe:

In plastic bag, combine Olive Oil, Thyme, Minced Garlic

Place in baking sheet

Sprinkle with Sea Salt

Options:

Make several different varieties.  I buy a big bag and divide the pan into threes.  1/3 is cajun, 1/3 is basil and parmesan cheese, 1/3 is with thyme. 

You can add whatever suits your fancy.

Bake at 450 degrees for 10 minutes.


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